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What feels tangled? 

Hi, it's Elaine. I'm here to support you when you’re holding it all together— and struggling underneath.

Virtual psychotherapy in Ontario and British Columbia.

Some pain is loud. Some is quiet. 

The things we keep to ourselves can be some of the hardest to carry.

 

You may be carrying something privately, minimizing how much it’s affecting you, or struggling to explain what’s really going on.

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You don’t have to hide how you’re really feeling.

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Therapy that looks at
the whole picture.

I’m Elaine Clark, offering virtual psychotherapy to individuals and couples in British Columbia and Ontario.

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My approach considers the emotions, relationships, experiences, and body-based responses that may be shaping what’s happening now.​​

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Together, we can make sense of what feels difficult or stuck, understand what you may need, and work toward ways of responding that feel more grounded, connected, and sustainable.

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Ways to Work Together 

Individual Therapy

A space to slow down, make sense of what's happening, and understand yourself more clearly. 

Couples Therapy

Support for navigating conflict, disconnection, change, and difficult seasons.

EMDR Therapy

A structured approach for processing distressing experiences that may feel present. 

01

Send a brief note

Share a little about what’s bringing you to therapy. You don’t need to share private clinical information. 

02

Let's meet for 15 minutes

A free consultation to ask questions, talk about what you’re looking for, and get a sense of how we might work together.

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Choose your next step

If it feels like a good fit, we’ll book your first session. You’re also welcome to take some time to decide.

Elaine Clark, Registered Psychotherapist at Unravel Care

Let's unravel what you're carrying. 

Virtual therapy in British Columbia and Ontario — now accepting new clients.

The Unravel Journal

Thoughtful, research-informed reflections on anxiety, grief, relationships, and the experiences that aren’t always easy to put into words.

Frequently Asked Questions

Elaine Clark, Registered Psychotherapist at Unravel Care

Do you ever wish you could just say how you’re really doing?

Let's begin there. 

What’s been weighing heavily on you?
A few lines are enough.

Tell me a little about what brings you here, or ask me about working together. I’ll be in touch.

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Elaine Clark, Registered Psychotherapist at Unravel Care
Elaine Clark, Registered Psychotherapist at Unravel Care
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